The Guilt Girl
- Education · Self-Improvement
- Health & Fitness
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About
"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
Also on
Recent episodes
- Infertility, Motherhood, and Mental Health With Syndey Jenson
- Welcome To Season 2: Women Are Awesome And Death Might Be A Gift
- Migraines, Joy, and Polyvagal Theory
- Teen Parenting Is Hard But Not Shameful
- What Is Love? And How Can I Know I'm In It?
- Shame And Substance Use With Rachel Higgins, LCSW
- No Shame Screen Time Reduction
- So You Want To Be A Therapist
- Princess Of Perfectionism
- Ruby's Back And She's Not Mad