Zen Commuter
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About
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
Also on
Recent episodes
- 2163: Tricycle - Listening (R)
- Tricycle - Laziness (R)
- ZC 2161: When You Stop Meditating
- ZC 2160: Feeding Your Soul: My Chat with Jen Kalawur (Part 2) (R)
- Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1)
- ZC 2158: Your Mind Wandered—Now What?
- ZC 2157 Tricycle Tuesday - Helping Others Helps Yourself
- ZC 2156: Mobile Mindfulness Studio: Meditating in Your Car (R)
- Posture
- ZC 2154: Hiatus