Well Beyond 40
- Health & Fitness · Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...
Also on
Recent episodes
- The Smarter Sauna Routine for Longevity with Connie Zack
- How I'm Protecting My Skin Through Menopause
- Cellular Renewal: Why Spermidine May Be Key to Aging Well with Leslie Kenny
- The Red Light Therapy Mistake Almost Everyone Makes
- Detox Without the Misery
- Stop Stacking Wellness Hacks — Your Body Needs Recovery
- It's Not Willpower, It's Your Gut Bacteria with Dr. Adam Perlman
- Strength Through Menopause (Start Before Symptoms)
- Alzheimer's Starts Decades Before You Forget Anything
- Stay Energized on Every Trip After 40 (Cell Care Plan) with Dr. Monisha Bhanote