Well Beyond 40

JJ Virgin

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About

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

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Recent episodes

  • Carbs Aren't Good or Bad (Here's What Matters)Sep 14, 2026 · 17 min
  • Healing Beyond Standard MedicineSep 11, 2026 · 12 min
  • How Red Light Can Transform Your Recovery — with Light Expert Bjørn EkebergSep 9, 2026 · 1 hr 8 min
  • Build Your Plate: How I Build the Perfect Meals for Fat LossSep 7, 2026 · 47 min
  • Preserve Your Joints: Healing From the Inside OutSep 4, 2026 · 9 min
  • Heal Cellular Aging: The Real Reason You Feel Older Than You ShouldSep 2, 2026 · 1 hr 10 min
  • The Real Reason 90% of People Regain the WeightAug 31, 2026 · 41 min
  • Build A Brain That Ages Powerfully – Change Your Daily HabitsAug 28, 2026 · 60 min
  • Sharpen Your Mind – The First 30 Minutes That Shape Your Entire DayAug 26, 2026 · 1 hr 10 min
  • Ditch the Scale – Track Grip Strength and VO2 MaxAug 24, 2026 · 13 min

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