The Dr. Layne Norton Podcast
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About
Feeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelled in professional strength sports of drug free bodybuilding and powerlifting. He has won world titles, coached people to world titles, but also coached thousands of 'normal' people to improve their health. In this...
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Recent episodes
- Insulin: An Undeserved Bad Reputation
- Overrated/Underrated: Longevity & Biohacking Edition
- The Science of Fitness Misinformation: Why Smart People Believe Dumb Things
- AMA 6 - Weight Loss, Genetics, Muscle Confusion, Who To Trust, and More
- Overrated/Underrated: Muscle Building Edition
- The Ketogenic Diet with Dr. Dominic D'Agostino
- Overrated/Underrated: Fat Loss Edition
- Sports Nutrition & Performance with Dr. Mike Ormsbee
- Metabolic Adaptation
- AMA 05 - Creatine, Plant Protein, Collagen, Fiber, GLP1s and More