The Mental Health Made Simple Podcast
- Health & Fitness · Mental Health
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About
Mental health is part of everyday life. Understanding it and talking about it should be, too. On the Mental Health Made Simple Podcast, Dr. Mark Mayfield and Jonathan Collier bring clinical insight and real-life experience together for honest conversations about anxiety, depression, stress, relationships, and emotional well-being. Whether you're navigating challenges, investing in your own mental health, or learning how to better support others, you'll find practical insights and tools you can use in everyday life. Mental Health Made Simple. Better mental health for everyday life.
Also on
Recent episodes
- When Mental Health Becomes an Excuse for Bad Behavior
- Why Your Mental Health Needs a First Gear
- Conflict Doesn't Break Relationships. Poor Repair Does.
- You Don't Have to Move the Boulder. Just Push It.
- Mental Health Awareness Month Is Making People Feel Worse
- The Friendship Recession Is Quietly Wrecking Our Mental Health: Why connection is breaking down, and how to fix it
- Half of Adults Are Using AI as a Therapist. Here's the Problem.
- Nobody’s Going to Fix You, And That’s ACTUALLY Good News
- The Relationship Filter Nobody Taught You
- The Helper’s Trap: When Caring Too Much Costs You Everything