
Mindful Mondays with Shudu
- Health & Fitness · Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Meeting you where you are, not where you're expected to be.
Also on
Recent episodes
- Mental Health in the Age of AI: Healing, Technology & What Must Remain Human | Dr. Thomas Insel
- The Other Side of Sacrifice
- The Future Is Not a Spectator Sport: AI, Inclusion & Reclaiming Our Digital Lives | Sinead Bovell
- Welcome Back to Mindful Mondays!
- We are taking a little break..
- The Gut Knows the Way: Intentional Leadership, Crisis & Building from Inner Wisdom | Jeni Britton Bauer
- You Asked, I Answered: On Peace, Purpose & the Art of Becoming
- The Business of Care: Care Is Not Soft. It Is Infrastructure.
- You Asked, I Answered: On Resilience, Self-Belief & Finding Your Way
- Activism Is the Rent | Building Feminist with Ky Polanco & Aisha Becker-Burrowes