Courageous Self-Care Experience
- Health & Fitness · Alternative Health
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About
The Courageous Self-Care Experience is a spiritually rebellious web show and podcast for high-achieving women ready to ditch burnout and feel amazing again. Hosted by author and embodiment coach Christina Marlett, each episode delivers soulful teachings, guided energy practices, live laser coaching, and aligned actions that actually work. It’s real, raw, often hilarious - and designed to help you reclaim your energy, your joy, and your inner healer. Get my Top 5 Self-Care practices and checklist, FREE! https://www.christinamarlett.com/top-5-self-care-practices
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Recent episodes
- Courageous Self-Care Stories with Debra Poneman
- Biohacking Recovery Tools That Actually Work
- What To Do With Negative Thoughts
- The Self-Care System That Actually Works
- The Root Cause of All Problems
- What To Do When You're Exhausted
- The One Question That Changes Everything
- Secrets to More Energy, Joy, and Manifestation
- Trusting Your Inner GPS
- Core Awakening: Global Self-Care Gets Personal