The Mother Wound Project
- Education · Self-Improvement
- Society & Culture · Relationships
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About
Break the Cycle. Reclaim Your Voice. Heal for Good.Welcome to The Mother Wound Project, the podcast for daughters of emotionally immature, narcissistic, or unavailable mothers who are ready to stop playing small and start living life on their own terms.Hosted by trauma-informed hypnotherapist and spiritual coach Tandi Hartle, this show dives deep into the hidden wounds, generational patterns, and emotional scars left by dysfunctional mother-daughter relationships, and gives you real, soul-level tools to heal them.Each episode offers powerful insights, raw personal stories, and practical strategies to help you:Recognize the signs of the mother woundBreak free from...
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Recent episodes
- Why Going Low Contact Is So Hard: The Guilt of Distancing Yourself From Your Mother
- Ways to Stop Criticizing Yourself: When Your Mother’s Critical Voice Becomes Your Own
- 3 Ways to Stop People Pleasing: How to Say No Without Feeling Guilty
- Is Your Mother Gaslighting You? 6 Phrases to Recognize and How to Respond
- When Family Isn’t About Love, It’s About Obligation
- Why I Keep Falling for My Emotionally Immature Mother's "I've Changed" Promise
- The Gaslighter’s Favorite Phrases (and How to Shut Them Down)
- How to Handle Toxic Family Gatherings Without Losing Your Sanity or Boundaries
- Low Self-Worth: How Your Mom’s Voice Became Your Inner Critic
- Why You’re Always the Villain: The Blame Cycle in Narcissistic & Emotionally Immature Families