Primal Endurance Podcast
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About
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Recent episodes
- World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fast and Strong For Longevity
- Training In 100F Heat, And Other Horrible Fitness Advice
- Hicham El Guerrouj: The Most Talented, Most Focused, and Best Trained Athlete of All-Time?
- Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!)
- Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher
- Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way
- Honoring Easy Workouts And Rest Days (Inspired by Kipchoge)
- How To Correctly Polarize "80/20" Your Training
- Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner
- Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoiding Tech Obsession, And The Kona Underpants Run