The Kris Gethin Podcast
- Health & Fitness · Nutrition
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About
Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, co-founder of NovaPrime Labs, founder of Biohacked AF, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of...
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Recent episodes
- 281. Cardio for Muscle, Fat Loss, and Longevity: The Science of Sprint Training with Ulrich Dempfle
- 280. Why Cutting Calories Stopped Working for Me After 40
- 279. How to Use Light Exposure To Transform Your Health, Recovery, and Performance with Alex Kikel
- 278. I Lost My Motivation to Train. Here's What I Learned
- 274. My Exact Split at 40+: What Changed From My Pro Bodybuilding Days
- 277. The Hidden Impact of Technology on Recovery, Sleep, and Performance with Alex Kikel
- 276. The Surprising Science of Creatine Beyond Bodybuilding
- 275. How Your Water Could Be Affecting Your Pump, Recovery & Physique with Alex Kikel
- 273. The New Wave of Peptides That Could Change How We Age and Perform
- 272. Overrated or Underrated: Supplement Edition