Calm Simple Free
- Education · Self-Improvement
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About
Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart. Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happ
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Recent episodes
- 001 Welcome to Calm Simple Free - Reentry and Reflections
- Ep95: The Power of Rituals with Leo Babauta
- Ep94: Color Psychology for Intentional Decorating
- Ep93: Simplicity is a journey. How to evaluate and adapt your path
- Ep92: The 9 Emotional Needs everyone has, and how to fulfill them
- Ep91: Catching up and discussing self care
- Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast
- Ep89: The integrity of an integrated life with Sharon Schneider
- Ep88: Listener questions - What to do when our hobbies create clutter?
- Ep87: Discussing “haul culture”