The Art of Living Well Podcast®
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you're navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and...
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Recent episodes
- E326: Why "Aging Gracefully" Is a Myth, with Dr. Jerry Mixon
- E325: 10 Days of Silence at 22: What a Meditation Retreat Taught Lily Lev About Health, Resilience & Letting Go
- E324: 4 Things We Never Skip, No Matter How Busy Life Gets
- E323: The Antioxidant You've Never Heard Of? C60, Mitochondria, Energy & Aging with Ken Swartz
- E322: Beyond Biological Age: Your Midlife Health Dashboard for Living Well
- E321: Menopause Is Not the Beginning of the End: How to Reset Your Hormones, Energy & Longevity with Dr. Miranda Naylor
- E320: The First 24 Hours After a Tick Bite Matter Most: Lyme Disease Advocate Ali Moresco on Prevention, Diagnosis, and Recovery
- E319: Community Is the Missing Piece of Longevity: Why Connection Matters More Than You Think
- E318: Your Strongest Years Are Still Ahead: Endurance Athlete Jen Segger on Goals, Grit, and Thriving in Midlife
- E317: How to design a life you're excited to live with Taylor Prokes