The Dan Buettner Podcast
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About
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/ This podcast is for general informational purposes only. Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the p...
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Recent episodes
- Why Men Die in Their First Year of Retirement
- Dr. Dariush Mozaffarian: Why 94% of Americans Have Suboptimal Health (And How to Fix the System)
- The "Brain Care Score" Quiz That Cuts Your Stroke and Dementia Risk by 50%
- Why the Man Who Discovered Blue Zones Rejects Gym Workouts
- The VO2 Max Threshold: The Exact Exercise Intensity That Rewinds Your DNA Clock
- 'Leg day for the soul': Rainn Wilson’s radical approach to mental resilience
- Finding Freedom in Solitary Confinement
- "To Hell With Getting Older": Actress June Squibb on Longevity, Hollywood, and Never Dwelling on the Past
- "No Time But Now": William Shatner and Daughter Melanie on Healing, Hope, and Longevity
- Why Your Sleep Routine is Killing Your Rest (and How to Fix It Tonight)