Nourished, the Podcast
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About
Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
Also on
Recent episodes
- 79. Addiction, Healing + Living a Nourished Life - Interview with Matthew Carolan
- 78. The Four Pillars of Total Life Wellness
- Welcome to Nourished: the Podcast
- 77. Redefining What It Means to Heal: A Conversation with Our Teacher, Kai Karrel
- 76. Food Lies and the 5 Pillars to Optimizing Your Health with Brian Sanders
- 75. Let's Take a Journey of TOTAL Wellness Together
- 75. Let's Take a Journey of TOTAL Wellness Together
- 74. This Could Be the Most Important Question You Ask Yourself
- 73. Becoming Your Higher Self Through Aligned Habits with Alessia Citro
- 72. Our "Ins and Outs" for 2024