Attuned Spectrum: Low Demand Parenting Support for PDA (Pathological Demand Avoidant) & Neurodivergent Children, Teens and Young Adults

Chantal Hewitt - PDA & Neurodivergent Support Coach & Low Demand Parenting Specialist

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About

Navigate PDA Autism parenting challenges with Chantal Hewitt on Attuned Spectrum. Featuring insights from leading experts in PDA, autism, and neurodivergent parenting, this podcast explores supportive, connection-first approaches to burnout, emotional regulation, and school refusal. It delivers guidance for parents of neurodivergent kids seeking low demand parenting solutions. Tune in and hit FOLLOW to feel empowered, supported, and less alone. Weekly releases.

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Recent episodes

  • The Story You're Telling Yourself About Your PDA Child (and How to Change It)Oct 28, 2026 · 8 min
  • Burnout Is the Deepest "No" Your Child Will Ever Say (And It Might Be the Thing that Finally Heals Them) with Amanda DiekmanOct 17, 2026 · 35 min
  • If You're Dreading Back to School for Your PDA Child, This One's For YouOct 14, 2026 · 11 min
  • I’m Done With ‘Try Harder’ Advice — What Actually Helps PDA and Neurodivergent Kids Out of BurnoutOct 8, 2026 · 12 min
  • My PDA Parenting Rock Bottom (And What Finally Got Us Out!)Sep 30, 2026 · 17 min
  • When Low Demand Parenting Stops Working for PDA (The Mistake Almost No One in the PDA Space is Talking About)Sep 23, 2026 · 17 min
  • The Biggest Mistake Parents Make Getting Their Child out of PDA Autistic BurnoutSep 16, 2026 · 26 min
  • 3 Things Stopping Your PDA Child's Burnout Recovery (and what you must do instead)Sep 9, 2026 · 18 min
  • I Got It Wrong About PDA Autistic Burnout: What Actually Got This Family UnstuckSep 2, 2026 · 23 min
  • Meltdowns and Mindset: How YOUR mindset can be your PDA kids biggest regulating toolAug 26, 2026 · 15 min

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