The Game Speed Podcast
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About
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
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Recent episodes
- Ryan Hopkins -Offseason Football Programming, Resisted Sprinting and Improving Your First Step, Medicine Ball Throws
- Q Willey- Progression and Implementation of Change of Direction Training, What Athletes Should Look For In A Physical Therapist
- Rob Bozada- Tendon Response To The Velocity Of Loading, Utilizing Impulses and Rebounds Within Your Training, The Foundation Of Athleticism
- James de Lacey- Sprinting Is Aerobic, Sprint Interval Training, Strength Exercises For Speed Development
- Sam Davis- A Deep Dive Into Extreme vs Overcoming vs Yielding Isometrics, Why Altitude and Rebound Drops Are So Effective
- Dylan Bradley- Creating An Elite First Step, Balance And Body Control To Help Overall Positioning And To Prepare For Contact
- Ryan Hopkins-Hamstring Development For Speed, Touch And Go Reps For Olympic Lifts, Special Strength Exercises
- Scott Leech- Designing and Implementing Better Agility Drills
- Killian Hamilton- Insights on Programming For Pro Athletes, Speed Development, and Skill Acquisition
- Matt McInnes Watson- Developing Power For The NFL Combine, Complexity Does Not Equal Intensity