The None to Run Podcast

Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear

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About

We interview various experts with one goal in mind - to help you start running safely and keep running.

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Recent episodes

  • The Story of None to Run (Part 2)Mar 26, 2025 · 21 min
  • The Story of None to Run (Part 1)Mar 26, 2025 · 49 min
  • 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)Nov 13, 2024 · 4 min
  • Episode 35: Exploring (and Pushing Through) Your Limits as a RunnerJan 30, 2020 · 45 min
  • Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)Apr 3, 2019 · 49 min
  • Episode 33: #IHaveARunnersBody (With Dorothy Beal)Dec 7, 2017 · 46 min
  • Episode 32: You Can't Stop Running Until You Start (With Mark Remy)May 23, 2017 · 57 min
  • Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)Apr 25, 2017 · 54 min
  • Episode 30: Getting Mentally Tough (With Shannon Thompson)Feb 23, 2017 · 56 min
  • Episode 29: Don’t Waste Good Time (With Mario Fraioli)Jan 31, 2017 · 40 min

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