Strength For Life
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About
Welcome to the Strength for Life Podcast — where smart strength training meets real life. We’re Dr. Matt and Nicole Klingler—I’m a doctor of physical therapy, and Nicole is a certified personal trainer. For nearly a decade, we’ve coached thousands of clients through strength training, injury rehab, and body transformation. This show is your inside look at what we’ve learned helping real people build strong, capable bodies—without breaking down in the process. In each episode, we break down: The science-backed strategies that help people age with strength How to train smarter (not just harder) What works in real...
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Recent episodes
- Pelvic Floor Health: Incontinence, Prolapse, Kegels & Lifting Heavy with Dr. Heather Thomas | Ep. 57
- Taking care of your back with Dr. Jameson
- Avocado Oil SCAM? What the New UC Davis Study Actually Found - EP 58
- 1-Year Podiversary Giveaway: 10 Personal Training Sessions | Ep. 56
- Strength For Life: From Only Running to Stronger Than Ever | Ep. 55
- Strength For Life: Solve Your Pain | Ep. 54
- Strength For Life: Top 7 Fitness Myths | Ep. 53
- Strength For Life: What the Klinglers Eat in a Day | Ep. 52
- Strength For Life: Village Location #3! | Ep. 51
- Strength For Life: Natural Solutions To Plantar Fasciitis with Dr. Justin Lee | Ep. 50