Unstoppable Athlete - Mental Resilience for Teen Athletes
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About
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
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Recent episodes
- #44 - Beyond the Starting Six: Developing Players Without Sacrificing Success S3.8
- #43 - It’s Not About You: Learning to Put the Team First S3.7
- #42 - Benches Win Games: Why Developing Every Athlete Matters S3.6
- #41 - From “I Can’t” to “How Can I?”; Are We Helping Our Kids—or Making Excuses for Them? S3.5
- #40 - The Ride Home: What Your Athlete Actually Needs From You S3.4
- #39 - Do Hard Things: Raising Athletes Who Aren’t Afraid to Make Mistakes S3.3
- #38 - Ready for Tryouts? How to Show Up Prepared and Be Unstoppable S3.2
- #37 - Before You Blame the Coach S3.1
- #36 - Coaches Kids - The Good, the Hard, and the Unexpected S2.18
- #35 - 5 Green Flags of a Great Coach (Hint - its Not About the Volleyball) S2.17