The Therapy Edit

Anna Mathur

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About

Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable T...

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Recent episodes

  • The Therapy Edit - Over and OutFeb 24, 2025 · 12 min
  • Confessions - playing with my kids is boringFeb 21, 2025 · 14 min
  • Ask Anna - I can't find my way back to normalFeb 17, 2025 · 26 min
  • Confessions - life stress is destroying my relationshipFeb 14, 2025 · 15 min
  • Ask Anna - I can't seem to make the tiniest of decisionsFeb 10, 2025 · 27 min
  • Confessions - I can't tell the difference between intuition and anxietyFeb 7, 2025 · 12 min
  • Ask Anna- how can I not damage my kids by separating?Feb 3, 2025 · 25 min
  • Confessions - I want to work, my husband wants a stay-at-home mumJan 31, 2025 · 13 min
  • Ask Anna - I cannot stand my in-lawsJan 27, 2025 · 28 min
  • Confessions - I hate the way I lookJan 24, 2025 · 16 min

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