Don't Let The Old Man In
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
DLTOMI is a podcast brought to you by Pod O’Sullivan, where he has real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!Pod will explore ways to take charge of your health, to divorce well, to reinvigorate your sex life, to find ways to lift your spirit, to join new communities, to make sure you have enough money for retirement, to laugh, to cry if needed, to change perspectives, and most importantly, to ensu...
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Recent episodes
- You Don’t Need Rock Bottom To Quit Alcohol || Sobriety Coach on Drinking Less in Midlife
- The Most Important Conversation in Midlife: How A Son Helped His Mother Realise Her Last Wishes
- Imposter Syndrome Expert - This Trap Makes Capable People Feel Like Frauds (w/ Erin Buttermore)
- Elite Sports Mindset Coach Reveals How High-Achieving Men Avoid Burnout || Andrew May
- Why Achievement Feels Empty In Midlife (And How To Feel Fulfilled) w/ Dr Suzy Green
- How Meditation Filled The Void Addiction Couldn't || Practicing stillness to avoid burnout w/ Tom Cronin
- Building Resilience In Our Grandkids with Melissa Richardson
- Reclaim Your Energy || Stopping Burnout Before It Starts w/ Dr Amantha Imber
- 3 Actions To Lose Weight In Midlife
- Eat More, Weigh Less || Why Your Willpower Isn't The Problem (w/ Dr Jessica Turton)