This Upbeat Life
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About
Have you ever wondered what wellness really means?Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?And what about happiness? What is it really… and how do we find it?Well, I’m Simon JJ Green, and on This Upbeat Life, I’m on a mission to find out.Every 2 weeks, I take a slightly cheeky look at the world of health and wellness — from the latest trends, and so-called “miracle cures” to what’s really in the news.But more importantly, I’ll be chatting with ordinary, everyday people to discover what t...
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Recent episodes
- Are You Grounded? / Plants Are Sentient! / Human Composting!
- Are Fish Oils Worth It? / Reverse Bucket List Key To Happiness / Home Remedies!!??
- Too Much Coffee?! / Cruising For Life? / Raw Milk - Good or Bad?
- Supplement Misuse! / Social Robots / Dog Birthdays!
- Microplastics in teabags & gum / The Joy of Missing Out / Frogs in Milk!?
- Lower 13 Cancer Risks By Walking / Forest Schools are Awesome! / Free Volcano Gold!
- How Sunshine Makes You Happy / Fire Therapy for Healing / Aussie Billionaire Conservationist
- Latest Health Trends! / Circadian Rhythm for happiness / Ball-maxxing!
- Doughnut Day! / Museums for Loneliness / Cheese NIghtmares!
- Nose Picking & Dementia? - Saunas or Hot Tubs? - Dancing for Depression