Selempathy
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About
My epiphanies. Talks about mental health, anxiety, depersonalization, depression, empaths,highly sensitive people, ROCD, introverts and more. Not diagnosed with BPD but I have all the BPD traits.
Also on
Recent episodes
- Selempathy (Trailer)
- Living in the present discussion.
- DBT coping thoughts.
- Self care breaks.
- Expectations.
- Not a waste of time!
- Silence and not feeling a connection.
- Overthinking &Songs
- Fogginess. Depersonalization.
- Introduction