Rebuild
- Education · Self-Improvement
- Kids & Family · Education for Kids, Parenting
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About
Hi! We’re Alyssa and Chauntae- best friends, moms, and your new favorite coaches helping moms rebuild their body, health, and identity after kids. Alyssa is a homeschooling mom of two girls (1.5 and 4.5) and a certified Fitness Trainer, Nutritionist, and Sleep, Stress & Recovery Specialist. After years in boutique fitness management, she traded her business suit for early mornings, homeschool lessons, and the title of “CEO of her home.” She believes motherhood is the greatest leadership role a woman can step into. Chauntae is a Board Certified Behavior Analyst (BCBA), Law Enforcement Wife and mom to a two-year-old boy. With certifications in Fun...
Also on
Recent episodes
- Dalia's Story Part 2: Vaccines, Nature School & Rethinking Childhood
- What If We've Been Looking at Autism All Wrong? | A Healing Journey (Part 1)
- 6 Parenting Lessons We've Learned As Mom to Littles
- Abortion, Disability & Parenthood: The Hard Questions No One Wants to Ask
- Hunt, Gather, Parent: What Traditional Cultures Can Teach Us About Raising Cooperative Kids
- How To Lose Fat And Keep It OFF
- Chauntae's Pregnancy Update: A New Adventure
- How To Rebuild Boundaries In Motherhood
- Nutrition and Fitness During Pregnancy
- Raising Boys In A Girls World