
Upright Health
- Health & Fitness · Alternative Health
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About
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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Recent episodes
- Why Active People Still Have Pain
- 5 Facts About Hip Impingement Your Doctor Won't Tell You
- How much do you need to exercise to be cured of your pain?
- How Often Should You REALLY Work Out? (Without Losing Your Soul)
- Sharpening the Saw: How Aging Changes Your Body (and What to Do About It)
- The Big Toilet Conspiracy Is Ruining Your Sh*t
- The Human Body Is Like a VCR: Here’s Why
- 5 Reasons Why Getting Old Sucks!
- This Fact About Hip Arthritis Will Shock You
- The TRUTH About Hip Impingement Surgery Results You Won't Hear