Upright Health

Matt Hsu

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

Also on

Recent episodes

  • Why Active People Still Have PainFeb 16, 2026 · 6 min
  • 5 Facts About Hip Impingement Your Doctor Won't Tell YouJul 30, 2025 · 31 min
  • How much do you need to exercise to be cured of your pain?Jun 26, 2025 · 18 min
  • How Often Should You REALLY Work Out? (Without Losing Your Soul)May 15, 2025 · 19 min
  • Sharpening the Saw: How Aging Changes Your Body (and What to Do About It)Apr 28, 2025 · 7 min
  • The Big Toilet Conspiracy Is Ruining Your Sh*tApr 10, 2025 · 20 min
  • The Human Body Is Like a VCR: Here’s WhyFeb 6, 2025 · 7 min
  • 5 Reasons Why Getting Old Sucks!Jan 7, 2025 · 15 min
  • This Fact About Hip Arthritis Will Shock YouNov 29, 2024 · 12 min
  • The TRUTH About Hip Impingement Surgery Results You Won't HearNov 21, 2024 · 13 min

Website · RSS feed

Upright Health | Parasocial