Your Joyful Life Podcast
- Education · Self-Improvement
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About
Life feels complicated. Joy doesn’t have to be. Welcome to Your Joyful Life Project - a refreshingly human look at why we think, feel, and struggle the way we do - and how life tends to get easier once we stop fighting our own minds. Through real conversations and simple experiments, we explore how our thoughts create our experience and how small shifts in attention can change everything.
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Recent episodes
- #27 - Is it really just about experiencing THIS moment?
- #26 - What if it's Good to feel Bad?
- #25 - The Way Out Is Through
- #24 - THIS is what you're supposed to be doing
- #23: What are we doing here anyway?
- #22 - What if you are enough?
- #21 - Turn Towards The Sun
- #20 - Why So Serious?
- #19 - The Three Principles That Change Everything
- #18 - Seeing Beyond the Story: A Multidimensional View of Life