Crohn’s Fitness Food

Stephanie Gish

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About

Sharing my life with Crohn's Disease and my search for better health through mindfulness, fitness, medications, adventures, and more, as well as interviews with other Crohn's and Ulcerative Colitis Warriors and other experts in health, nutrition, fitness, and living better lives! Hosted by Stephanie Gish

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Recent episodes

  • Stress, a weakened immune system and Shingles (E102)Apr 23, 2026 · 18 min
  • Colonoscopy #10, Prep tips and update (E101)Apr 8, 2026 · 18 min
  • Steph's Update and Podcast Announcement (E100)Mar 24, 2026 · 17 min
  • Ashley Zuchelli: Navigating Crohn's (E99)May 9, 2024 · 46 min
  • Stephanie Gish solocast: Back on medications (E98)Apr 30, 2024 · 12 min
  • Dr. Natalie Scheeler: Naturopathic medicine, FMT, and Helminthic therapies (E97)Apr 19, 2024 · 44 min
  • Megan Starshak: Co-Founder of The Great Bowel Movement (E96)Mar 1, 2024 · 43 min
  • Leah Crumrine: Wife and Caregiver (E95)Feb 9, 2024 · 56 min
  • Steve Carver: Colitis Journey & JumpSport (E94)Jan 19, 2024 · 50 min
  • Steve Carver: Colitis Journey & JumpSport (E94)Jan 19, 2024 · 50 min

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