Overcoming PTSD with Brad Schipke
- Education
- Health & Fitness · Mental Health
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About
Overcoming PTSD with Brad Schipke Real relief from trauma symptoms - starting today, not someday. I’m Brad Schipke, and I’ve spent 8 years helping over 2,000 people take control of their healing journey. I teach the same self-directed recovery methods that freed me from PTSD and transformed my life. If you’re exhausted from sleepless nights, constant anxiety, and feeling triggered by everything - or if you’re stuck in cycles of numbing out and hating yourself - this podcast is for you. Each episode gives you practical, neuroplasticity-based techniques that actually work, so you can start feeling like yourself again. H...
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Recent episodes
- #126 PTSD Dissociation: What’s Really Happening in Your Brain
- #125 Abandonment and Betrayal: Framework For Healing
- #124 Abandonment and Betrayal: The Thought Triad
- #123 Making Quantum Leaps In Processing Trauma
- #121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery
- #122 Abandonment and Betrayal Trauma: Recovery Workshop
- #120 Why Comparing Yourself Is Slowing Your Healing
- #119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking
- #118 Routines Workshop: One Routine That Actually Helps Heal PTSD
- #117 PTSD Recovery Starts When You Slow the Hell Down