It's All Made Up, Anyway

Whitney Catalano

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About

Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share my stories, talk to badass guests who went after their dreams, and teac...

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Recent episodes

  • Burnt out Healers: Stop Trying to Prove YourselfFeb 15, 2024 · 32 min
  • Nervous System Regulation & What IG Gets WrongJan 8, 2024 · 1 hr 22 min
  • The Era of LinkedIn Influencers with Courtney JohnsonDec 11, 2023 · 54 min
  • The Necessary Mindset of Entrepreneurship with Whitney EckisJul 12, 2023 · 52 min
  • Healing & Hard Conversations with Scott & Shaté Hayes of The Love Haze PodcastJul 5, 2023 · 59 min
  • Life Update & Healing PerfectionismJun 29, 2023 · 19 min
  • Facing Financial Anxiety with Shannon McLay (CEO of Financial Gym)Feb 15, 2023 · 57 min
  • I filed for bankruptcyFeb 8, 2023 · 51 min
  • ADHD shutdown -- what to do when your brain just isn't workingNov 16, 2022 · 33 min
  • When self-care feels impossibleNov 2, 2022 · 35 min

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