Reframe Your Artistry

Jess

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About

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

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Recent episodes

  • How the Arts Heal: the Creative Evolution of Health Coach, Catina MorrisonDec 13, 2021 · 37 min
  • Get Back on Track with these Three Mechanisms to Make More Art, Now!Oct 6, 2021 · 7 min
  • Wander with WonderJun 25, 2021 · 8 min
  • Art AnxietyApr 21, 2021 · 7 min
  • Permission to PauseMar 23, 2021 · 8 min
  • Revitalizing the Wayward TravelerFeb 11, 2021 · 7 min
  • Instagram InspirationJan 24, 2021 · 8 min
  • Sculpting Truth through Fiction, the prodigious mind of Rahiem BrooksDec 21, 2020 · 55 min
  • Meditation to Care for the Creative MindDec 18, 2020 · 12 min
  • Evolution of a Mindful Musician: Kevin Manning of Far Pines MusicDec 14, 2020 · 41 min

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