ReThink Health with Dr. Autumn Smith

Dr. Autumn Smith

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About

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

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Recent episodes

  • Is Caffeine Helping or Hurting You? with Stephen CherniskeSep 8, 2026 · 33 min
  • Is Processed Meat Really Bad for You? with Dr. Frederick LeroyAug 13, 2026 · 1 hr 10 min
  • 75% of People Are Missing This Critical Nutrient, with Dr. Philip CalderAug 13, 2026 · 1 hr 10 min
  • Grass-Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr. van Vliet.Aug 13, 2026 · 1 hr 12 min
  • Is Your Bad Mood Actually a Nutrient Deficiency? with Julia Ross.Aug 11, 2026 · 1 hr 19 min
  • Can Eating Meat Actually Be Healthy? with Dr. Drew PinskyAug 11, 2026 · 60 min
  • The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Stephanie Seneff.Jun 24, 2026 · 59 min
  • Is Modern Food Making Us Sicker? with Dr. Eric BergJun 4, 2026 · 51 min
  • Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-WatsonJun 4, 2026 · 59 min
  • The Supplement Industry Is Lying To You with Robyn Openshaw - Green Smoothie GirlMay 21, 2026 · 1 hr 4 min

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