Run Lift Mom
- Sports · Running
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!
Also on
Recent episodes
- Final episode- thank you for listening!
- Should Your First Marathon be Trail or Road? with Rachel Cox
- 3 Long Run Rules for Marathon Training
- Mindset Lessons from the Chicago Marathon with Mandy Carter
- Journey to the New York City Marathon with Kelly Blavatt
- Goal Setting for Moms with Carrie Jo Bradley
- I Took a Two Month Break from this Podcast and Here's What Happened
- Time for a Reset
- Why Do Runners Need Electrolytes?
- 3 Ways to Improve Your Running Mindset