Brazenly Honest Podcast
- Health & Fitness · Mental Health
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About
Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around.
Also on
Recent episodes
- Board Gaming Round 3, Social Media, Student Loans, and Anxiety
- Hiking, Friendsgiving, and Dating with Anxiety
- Board Gaming with Friends and Instagram
- Escape Room and Fighting Head On
- Time to Fight Back
- Beating Anxiety with CBT Therapy, Positivity, Affirmations, and a Growth Mindset
- Anxiety and Student Loan Debt
- Anxiety and Surviving College
- Mental Fitness Exercises and Your Strengths
- Season 2 Episode 13 Honestly Shy