Really Healthy
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About
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterback, was once a contestant on The Biggest Loser. He lost 126 pounds, but it all came back and...
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Recent episodes
- Moving Forward With Scott and Melanie
- Check in With Scott: I Found Something That Works
- ARCHIVE: Sugar Addiction and Cheat Days
- Debunking Food Myths
- Check in With Scott: Making Friends With The Kitchen
- Move Over Keto, Here Are The Next Diet Trends
- Check In With Scott: Journals From The Biggest Loser Part 2
- How To Pick The Right Fitness App And Foods That Save Your Memory
- Check In With Scott: Journals From The Biggest Loser
- Check In With Scott: Taking Time Off From Exercise