The Oxford Mindfulness Podcast
- Health & Fitness · Mental Health
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About
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
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Recent episodes
- Is Mindfulness Different From Running, Gardening or Painting? | Getting Real with Mindfulness Ep. 7
- Between the Lines Ep. 6 Mark Williams on "Passing the torch"
- Between the Lines Ep. 5 Zindel Segal on "Interoception, Body Awareness and Mechanisms of Change"
- Between the Lines Ep. 4 John Teasdale on "Understanding Mindfulness – 30 Years On"
- What am I supposed to do with all this noticing? | Getting Real with Mindfulness Ep. 6
- Between the Lines Ep. 2 Kristin Neff on "Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress"
- Between the Lines Ep. 1 Norman Farb and Zindel Segal on "Better in Every Sense"
- Between the Lines Ep. 3 Mark Williams on "Deeper Mindfulness"
- Does Mindfulness Make You A Pushover? | Getting Real with Mindfulness Ep. 5
- Mindfulness is Boring | Getting Real with Mindfulness Ep. 4