Anxious AF

Anxious AF Podcast

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About

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

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Recent episodes

  • The Ups and Downs of Living SingleJan 30, 2026 · 1 hr 10 min
  • Perfecting Your 'Yes Ands' for Social AnxietyNov 9, 2025 · 1 hr 0 min
  • A Love Letter to Steve Jobs' #1 FanSep 14, 2025 · 10 min
  • Season 5! We're Back!Aug 16, 2025 · 9 min
  • Announcement! New Podcast!Jun 17, 2023 · 3 min
  • Season 4 Ep. 8 - Awakened AFNov 22, 2021 · 9 min
  • Season 4 Ep. 7 -Underrepresented AFNov 15, 2021 · 37 min
  • Season 4 Ep. 6 - Chatting Over Being Very Anxious AFNov 8, 2021 · 51 min
  • Season 4 Ep. 5 - Chill AFNov 1, 2021 · 32 min
  • Season 4 Ep. 4 - From Where I'm Anxious AF(In Memory of Kristoffer J. Carter)Oct 25, 2021 · 1 hr 14 min

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