The Gymnastics Mindset Academy Podcast
- Health & Fitness · Mental Health
- Sports
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Empowering gymnastics parents with the strategic mental tools to help their athletes navigate pressure, overcome blocks, and compete with confidence.The Gymnastics Mindset Academy Podcast is the essential strategic resource for parents of competitive gymnasts in the high-stakes world of Level 6-10, Elite, and NCAA recruiting. Hosted by elite-level mental performance coaches Stacie Roman and Ali Havel, this show provides a roadmap for parents who want to support their gymnast’s mental game without adding to the pressure.While other athletes focus solely on physical reps, we teach you how to help your gymnast train the system that controls it al...
Also on
Recent episodes
- College Gymnastics Recruiting: The Missing Piece No One Teaches
- College Gymnastics Recruiting: What Coaches Look For Beyond Skills, Scores & Scholarships
- How Parents Can Support Their Gymnast Through College Recruiting Without Taking Over
- How to Help Your Gymnast Overcome a Mental Block Before Competition Season
- Why Your Gymnast Struggles When School Starts (And Why It Doesn't Mean She's Going Backwards)
- How Nutrition Affects Gymnastics Performance, Mental Blocks & Energy During the School Year
- Back-to-School Reset: How Gymnasts Can Avoid Burnout, Perfectionism & Overwhelm
- Why Your Gymnast’s Feelings Aren’t the Problem
- Why Your Gymnast Doesn't Believe in Herself: How to Rewire Limiting Beliefs & Build Real Confidence
- Why Your Gymnast Can't Think Positively: How to Build Self-Belief, Confidence & a Strong Mindset