Behind the Scenes of Happiness
- Education · Self-Improvement
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About
Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own cup full. Discover the heartfelt stories, challenges and success strategies from your peers in this no-holds-barred podcast.
Also on
Recent episodes
- Mindful Breathing Meditation
- Short Seated Body Scan
- Mindful Walking Practice
- Connected to Heart and Life
- Trusting Transition
- Easing Stress
- Mini Silent Retreat
- Coming Home to the Body
- Deep Stillness
- Happy New Moment