20 Minutes with Lonnie & Som: Your weekly dose of all things that make life great - Business, travel, martial arts, fitness and the not so occasional cocktail

Somnath Sikdar

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Actionable "commuter length" episodes from Somnath Sikdar and Lonnie Beck. These two combine decades of experience in both Martial Arts and Business to bring you this podcast. Episodes will cover a variety of topics designed to enhance your lifestyle. Learn how they prioritize both family and profits AND having a great time. Popular discussions include entrepreneurship and business development, martial arts - fitness - self defense, parenting, strength training - weight lifting, travel and leisure, and of course a great cocktail!

Also on

Recent episodes

  • Episode 6 - Lessons for Business and Life 2019 BBO RecapNov 18, 2019 · 30 min
  • Episode 5 - How to avoid Closed MindednessOct 5, 2019 · 33 min
  • Episode 4 - Travel Hacks to reduce stressOct 5, 2019 · 23 min
  • Episode 3 - Strength Training and RecoverySep 24, 2019 · 34 min
  • Episode 2 - Kids and ElectronicsSep 24, 2019 · 41 min
  • Episode 1 - Podcast RelaunchSep 2, 2019 · 35 min

Website · RSS feed

20 Minutes with Lonnie & Som: Your weekly dose of all things that make life great - Business, travel, martial arts, fitness and the not so occasional cocktail | Parasocial