Being Human Podcast

Scott Ste Marie

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About

If you’re a Catholic entrepreneur who can’t turn off the pressure, feel guilty when you rest, and beat yourself up over every mistake — this podcast is for you. Each episode helps Catholic men quiet the inner critic, regulate their nervous system, and learn to rest without guilt. The work is grounded in neuroscience, Ignatian spirituality, and self-compassion — built for men who are tired of being the harshest person in their own life. This is goal: Move from self-critical and stressed → calm, clear, and self-assured. Scott Ste Marie holds an MSc in Neuroscience, Psychology & Mental Health from King’s College Lond...

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Recent episodes

  • How to STOP Thinking About Work...Especially on Your Days Off!May 14, 2026 · 17 min
  • Why Catholic Men Never Feel Good Enough (no matter how much we work!)Apr 29, 2026 · 26 min
  • How to Stop Overthinking (when your mind just won't quit)Mar 27, 2026 · 13 min
  • The Real Reason You're So Hard on Yourself (and how to stop!)Mar 17, 2026 · 17 min
  • Why Men Feel Alone Even When They're Not LonelyMar 12, 2026 · 17 min
  • This Is Why You're So Hard On Yourself: Your Inner Critic Is Lying To You!Feb 13, 2026 · 17 min
  • For Men Who Feel "Stuck" - You're Transforming!Jan 2, 2026 · 12 min
  • Dear Sensitive Men...it's a gift!Oct 16, 2025 · 24 min
  • You don't need to be more successful - you need to come homeApr 15, 2025 · 13 min
  • How to Deal with Uncertainty - Embrace Your Humanity!Oct 28, 2024 · 13 min

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