Harder Than Life

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About

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

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Recent episodes

  • Discipline vs Motivation: The Rule That Built My BusinessSep 10, 2026 · 18 min
  • Why Your Body Can Heal Without Surgery: A Neurosurgeon's Guide to Peptides | Dr. Jeff GrossSep 8, 2026 · 57 min
  • I’m 50 and These 5 Habits Improved My Physique the MOSTSep 3, 2026 · 17 min
  • Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health WrongSep 1, 2026 · 1 hr 3 min
  • Nervous System Regulation for High Achievers Who Can't Slow DownAug 27, 2026 · 19 min
  • Why High Achievers Struggle in Relationships w/ Ashlea HoessAug 25, 2026 · 1 hr 14 min
  • I Use AI to Catch Myself Lying to MyselfAug 20, 2026 · 24 min
  • How to Stop Letting Your Past Define You With Tiki DavisAug 18, 2026 · 1 hr 11 min
  • Muscle Loss Over 40: The Unspoken Consequence of Rapid Weight LossAug 13, 2026 · 17 min
  • Suppressing Your Feelings is Physically Poisoning Your Body ft. Dr. Elena EustacheAug 11, 2026 · 1 hr 9 min

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