Women Under Pressure
- Business · Careers
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Are you a high-performing woman working in healthcare, emergency services or another demanding leadership role? Maybe you can handle the crisis, make the difficult decision and be the person everyone relies on, but when the workday ends, you have a much harder time leaving it behind.Women Under Pressure is a podcast for ambitious women who want to succeed at a high level without sacrificing their mental health, physical health, relationships or the rest of their lives in the process.Hosted by Kristen Plake, a licensed trauma therapist and founder of Frontline Wellness Group, the show explores what demanding careers...
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Recent episodes
- Why We Take Client Stories Home With Us, with Brenda Humphreys
- Work Ends, But Your Second Shift Starts: Why You Can't Recover
- Am I Still Feeling This, Or Still Trying To Fix It?
- Emotional Labor: What Composure Actually Costs You
- How To Pursue Ambition with Intention, with Chelsea Ryckis
- Understanding Overfunctioning: Why Delegating Doesn’t Mean Letting Go
- The Cost of Being the Woman Who Handles Everything: Identifying High-Performance Burnout
- How To Identify Functional Freeze: The Cost of Putting Yourself Second
- How Can I Switch Off Stress? The Cost of Urgency
- Introducing... Women Under Pressure!