Sunday Stroll with Doug
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About
Grab your headphones, lace up your trainers and join me for a Sunday stroll. Each week, I’ll share whatever’s on my mind, from health and fitness to the things I’m figuring out in life. Think of it as a catch-up with a friend while you get outside, stretch your legs and get in the right mindset before the new week begins.
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Recent episodes
- #007 - Everything changed when I asked myself this question
- #006 - If you want to be great, study the greats
- #005 - Leveling up
- #004 - The conversations you have with yourself are the most important
- #003 - 4 things I wasn't doing in 2025 that I can't live without in 2026
- #002 - Slow down to speed up
- #001 - Get out of your own way