Sacred She Reset: Awakening Your Radiant Wisdom in Midlife
- Education · Self-Improvement
- Health & Fitness · Alternative Health
- Society & Culture
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About
What if midlife is not the beginning of your decline—but the awakening of the woman you were always becoming? SacredSHE Reset: Awakening Your Radiant Wisdom is for women navigating menopause, exhaustion, identity shifts and the quiet feeling that they have lost touch with themselves somewhere along the way. Hosted by Cherie Ashana—author of The Sacred SHE Reset and founder of AwakenedSHE—the show brings together honest solo conversations, lived experience, holistic wellbeing, embodied practices and intimate interviews with women and experts. Together, we explore the body, voice, vitality, relationships, healing, joy, purpose and hidden patterns that keep capable women...
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Recent episodes
- What Does It Mean to Become a Radiant Woman? | 005
- When Your Needs Are Always the First to Be Postponed | 004
- How to Begin Trusting Yourself Again When You’ve Tried Everything | 003
- Beyond Managing Symptoms: The Four Pillars of Radiance | 002
- Have You Mistaken Self-Override for Strength? | 001
- Welcome to Sacred She Reset: A Podcast for Women in Midlife