Kegels and Coffee

Isabel von Rittberg

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About

What’s a Kegel? WTF am I doing with my life? What if I don’t want babies? Am I the only one that doesn’t have it figured out? Settle in and join host Isabel von Rittberg in her raw, vulnerable, and sometimes outrageous conversations about the things that keep us up at night. No topic is taboo, nothing is off limits.

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Recent episodes

  • Building A New Life & The American DreamDec 20, 2025 · 41 min
  • Life Is a QuiltMay 5, 2025 · 1 hr 12 min
  • Creating Comes From NothingFeb 20, 2024 · 1 hr 22 min
  • This Is All I've GotFeb 6, 2024 · 46 min
  • How to Find (and Practice!) Your Self-Care RoutineFeb 27, 2023 · 1 hr 3 min
  • Love & LossFeb 6, 2023 · 1 hr 12 min
  • The Things That Keep Us Up At NightJan 23, 2023 · 1 hr 14 min
  • An Outsider in Engineering: Breaking Into the Boys’ ClubJan 9, 2023 · 1 hr 17 min
  • Traveling Spanish StyleDec 26, 2022 · 1 hr 18 min
  • We Are Not Robots, As It Turns OutDec 19, 2022 · 1 hr 53 min

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