Food 4 Thought By Neo Gentrics
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About
Food 4 Thought is an educational podcast about the things most of us had to figure out on our own: how to communicate, how relationships actually work, how to handle stress and depression, and the health topics nobody explains well. Host Neo Gentrics takes one topic per episode and puts it in plain language you can use the same day.What you'll find here:Life skills: communication, negotiation, time management, job interviews, study skills, leadership, critical thinkingMental health: depression, anxiety, anger, stress, self-awareness, emotional intelligenceRelationships: dating, friendship, empathy, charisma, parentingHealth education: birth control, sickle cell anemia, lupus, menopause, caffeine, drug types...
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Recent episodes
- ADHD Explained: Symptoms, Myths, and Why So Many Women Get Missed
- Sinus Headache or Migraine? How to Tell the Difference
- Leadership Is Not Management: What Actually Makes a Leader
- Lupus Symptoms Explained: The Disease of a Thousand Faces
- The Laziness Lie: Why You Actually Procrastinate
- You Don't Need a Title to Lead
- The Truth About Caffeine: Benefits and Hidden Costs
- Ignorance Is a Problem, Are You Part of It?
- Competency vs Insanity: The Legal Difference Explained
- Who Invented the Traffic Light?