10.0 Podcast by Train Like A Gymnast
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About
Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation!
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Recent episodes
- Own Your Weird & Find Success with Podcaster Angie Lee
- Finding Your Purpose After Sports with Athletic Trainer Adam Quigley
- Go With Your Gut feat. Andrew "King Bach" Bachelor
- Hormone Health For Athletic Women with Registered Dietician JoAnna Arnold
- Neuro-Spicy Chat with IFBB Pro Erin Gales
- Athletic & Military Similarities with US Army Veteran Jason Wood
- Transitioning From Gymnastics to Parkour with Stuntwoman Sydney Olson
- Serena Pergola & Danielle: Finding Your Silver Lining After Abuse & Anxiety In The World Of Gymnastics
- Andrea Orris and Danielle: Surviving Abuse and Relearning To Love Gymnastics
- Emily Presnell Lee & Danielle: What Really Happens On A TLAG Retreat?