Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

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About

Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

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Recent episodes

  • Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. FrancoOct 8, 2026 · 44 min
  • If You Are Multi-Passionate, This Will Give You ConfidenceOct 1, 2026 · 26 min
  • How To Trust Yourself Again with Hilary HahnSep 24, 2026 · 1 hr 5 min
  • The Science of Self-Love: Why Being Kinder to Yourself Actually WorksSep 17, 2026 · 35 min
  • What It Means to Love Yourself in a World That Wounds You with Dr. Thema BryantSep 10, 2026 · 50 min
  • What Happened While I Took a Break from This Self-Love PodcastSep 3, 2026 · 37 min
  • How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)Aug 20, 2026 · 1 hr 24 min
  • What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)Aug 13, 2026 · 50 min
  • The Mindset Shift Every Perfectionist Needs to Hear (Encore)Jul 2, 2026 · 10 min
  • Why So Many Women Don't Feel Confident About Money with Tori Dunlap (Encore)Jun 25, 2026 · 58 min

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