The Shift Health Coach
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About
Season 4 Launches Feb 7th Welcome to the Shift Health Coach Podcast, your go-to resource for health and wellness tailored to life beyond the 9-to-5. Whether you’re a shift worker, new parent,or an night owl, we tackle the unique ehalth and wellness challenges faced by those who live and work outside traditional schedules. Previous Seasons S3 (2024) - Health Coach Business & Corporate Wellness S2 - Rebrand, Shift Health Coach S1 - Outspoken Nutrition
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Recent episodes
- S4 - Work Ethic, Work Stress, and the Next Generation: What Tech Schools Are Getting Right
- S4- Unlocking Your Subconscious: How Hypnosis Can Transform Your Health and Life with Jeffrey Mort
- S4 - Giving Yourself Grace: Redefining Health & Success for Real Life
- S4 - Nature, Tech and Well-being with Reset Outdoors
- S4 - Nutrition and Meal Timing
- S4 - Secret to Almost Everything
- S4 - Relationships and Shift Work
- S4 - Sleep for Shift Workers
- S4 - The Comeback
- S3 - Breaking the Silence: Mental Health Coaching and Emotions in Practice