Do Your Crap

Micah Folsom

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About

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

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Recent episodes

  • FINAL EPISODE: The End of One Era and What's Next! with Micah FolsomDec 25, 2023 · 27 min
  • How to Human Better, Deepen Relationships, & Actually Feel Proud of Yourself with Lauren ZanderDec 18, 2023 · 39 min
  • The ONE THING That Keeps You From Giving Up When Everything In You Wants to Quit with Justin PrinceDec 11, 2023 · 35 min
  • How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah FolsomDec 4, 2023 · 32 min
  • Heal Acne & Skin Issues from the Inside-Out with Maria MarloweNov 27, 2023 · 28 min
  • How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah FolsomNov 20, 2023 · 24 min
  • Pursuing a Life You Love Alongside Motherhood w/ National Champion Pole Sport Athlete Bryanna FerneliusNov 13, 2023 · 34 min
  • Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie BramlettNov 6, 2023 · 28 min
  • A Real Raw Conversation About Healing, Addiction & Living Your Authentic Truth with Ricki FriedmanOct 30, 2023 · 34 min
  • Self-Leadership & How to Recognize Life's Teachable Moments with Captain Sandy YawnOct 23, 2023 · 23 min

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